Cam Kiu 3rd Section
轉身踢前腳/zyun1 san1 tek3 cin4 goek3 (juen sun tek chin gerk)/turning body forward kick [frontal kick] Angles: Turn 1st centreline 90°, front...
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- 2 min
The 6 Chi Sao Openings in Practical Wing Chun
Intro The 6 Ci Sau Openings are: Left hand directly Left hand coming round their arm Left hand ‘diagonal, outside’ (over or under your...
50
- 1 min
Anatomy of the Fist in Practical Wing Chun
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
22
- 3 min
Cam Kiu 2nd Section
下攔手/haa5 laan4 SAU2 (ha lan sao)/Lower blocking HAND Angles: Make a fist Zyun Maa and rotate forearm as you Laan (1st circle) 3rd...
33
- 1 min
Anatomy of the Palm in Practical Wing Chun
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
8
- 7 min
Cam Kiu 1st Section
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
63
- 3 min
3 Reasons to train ‘Free Chi Sao’ in Wing Chun
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
11
- 6 min
Siu Nim Tao 3rd Section
A note on Cantonese I mostly use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an...
67
- 3 min
The Practical Wing Chun ‘Rectangle’
A note on Cantonese I use the Jyut Ping (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
61
- 2 min
The 4 Circles in Practical Wing Chun
The 4 Circles help you to visualise how to more accurately execute your 'Practical Wing Chun' moves. Inspired by other styles such as Tai...
204
- 2 min
Backward Moves in Practical Wing Chun
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
17
- 4 min
3 Ways to Improve your Martial Arts Coaching
Intro 3 Ways to improve your martial arts coaching are: Shorter cues (a few words to achieve a desired technique improvement) Only use...
6
- 2 min
The 3 Practical Wing Chun Stances
Intro There are 2 ways to make an object more stable: Lower the Centre of Gravity (close to your belly button if standing upright) Widen...
85
- 6 min
Siu Nim Tao 2nd Section
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
73
- 2 min
The 4 ‘Saan Sau Slots’ in Practical Wing Chun
A note on Cantonese I use the ‘Jyut Ping‘ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
26
- 6 min
Siu Nim Tao 1st Section
A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
201
- 2 min
The 4 Elbow Lines in Practical Wing Chun
Intro These lines are where the elbow ends when finishing a move. In the 3 vertical lines (not the horizontal line) the elbow should be...
47
- 2 min
Losing your 5 Centrelines in Practical Wing Chun
1st Centreline What does it mean to lose this line? not having a hand, 3rd centreline or elbow on this line. Why is this bad? you are...
36