轉身踢前腳/zyun1 san1 tek3 cin4 goek3 (juen sun tek chin gerk)/turning body forward kick [frontal kick] Angles: Turn 1st centreline 90°, front...

下攔手/haa5 laan4 SAU2 (ha lan sao)/Lower blocking HAND Angles: Make a fist Zyun Maa and rotate forearm as you Laan (1st circle) 3rd...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...