雙擸手/soeng1 laap3 sau2 (serng lap sao)/double bringing together HAND ANGLES: 1 Hand Gaau Caa Sau to prepare As you Zyun Maa front hand...

推耕手/teoi1 gaang1 sau2 (toi gang sao)/pushing ploughing hand ANGLES: Like SNT Gaang Sau but pushes opponent away more and use both hands...

擸插/laap3 caap3 (lap tsap)/bringing together stab (palms to the side) ANGLES: Both hands come up first, palms facing you Caap and Laap are...

Biu Jee

鏢指/biu1 zi2 (biu jee)/darting fingers In our school there are only 2 sections so that the Gaang/Fat/Pai triad are not broken up. Biu Zi...

轉身踢前腳/zyun1 san1 tek3 cin4 goek3 (juen sun tek chin gerk)/turning body forward kick [frontal kick] Angles: Turn 1st centreline 90°, front...

下攔手/haa5 laan4 SAU2 (ha lan sao)/Lower blocking HAND Angles: Make a fist Zyun Maa and rotate forearm as you Laan (1st circle) 3rd...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

A note on Cantonese I mostly use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...