The 4 Wrist Positions of Practical Wing Chun
A NOTE ON CANTONESE I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate.
For an excellent way to learn Cantonese pronunciation, see Fluent Forever. For a dictionary see CantoDict or use the Hanping Cantonese App for Android. INTRO THE 4 WRIST POSITIONS OF PRACTICAL WING CHUN ARE: Neutral Position (e.g. SNT Taan Sau) Wrist Flexion (e.g. SNT Fuk Sau) Wrist Extension (e.g. SNT Wu Sau) Ulnar Deviation (e.g. BZ Teoi Wun) Notes: Every mov