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The 4 Wrist Positions of Practical Wing Chun
A NOTE ON CANTONESE I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
1 min read
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The Practical Wing Chun ‘Rectangle’
A note on Cantonese I use the Jyut Ping (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...
3 min read
106 views


The 3 Practical Wing Chun Stances
Intro There are 2 ways to make an object more stable: Lower the Centre of Gravity (close to your belly button if standing upright) Widen...
2 min read
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The 4 Elbow Lines in Practical Wing Chun
Intro These lines are where the elbow ends when finishing a move. In the 3 vertical lines (not the horizontal line) the elbow should be...
2 min read
300 views


Losing your 5 Centrelines in Practical Wing Chun
1st Centreline What does it mean to lose this line? not having a hand, 3rd centreline or elbow on this line. Why is this bad? you are...
2 min read
116 views
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